Crystals 101 - The 3 Most Important Things You Need To Know About Crystals (hint: I do these all the time)
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Red Lemurian Crystals are the most most recent Lemurians to emerge onto the Earth’s Surface, and re the most shamanic of the colored Lemurian Families. They offer a journey inward to discover your inner truth. They have a rougher, blunt energy than their energetically softer Pink and Golden Healer brothers and sisters that is reflected in their physical appearance. This is appropriate because sometimes the truth is ugly, and Red Lemurians bring your awareness to your inner truth, when you are ready to accept and embrace it. Only then can you grow and transform.
I believe that these 14 thoughts can be used during meditation to help bring peace, love, and joy. Please check them out and use them to help you in your meditatoin.
The breath is the interface between your body and the infinite source of creation. The breath links your body to your consciousness, and through your breath you can communicate with and connect with every aspect of your body. The breath is also the main source of life-force energy nourishment for the body (prana). Every time you breathe, you are generating a little prana. We will walk thorugh 4 breathing exercises to help you accomplish this.
Hello there! My name is Bradford Tilden. I have been practicing crystal meditation for years however in the beginning I struggled to find great resources. While I now have the benefit of several certifications and years of practice I can understand how frustrating it can be for a beginner who is looking for a great starting point. Much of the information out there is inaccurate, frustrating to follow, or just plain wrong!
If you are looking to learn where to begin meditating with crystals in the RIGHT way then you have probably dealt with this same frustration. I know that crystal meditation can lead to a higher state of relaxation, creative visualizations, connecting with your higher self, self healing, opening energy centers and so much more. However you have to learn the proper placement and procedures to maximize the effectiveness of crystal meditation.
In order to help you out, I have talked with some of the foremost experts on crystal meditation and compiled a step by step guide for any beginner to start with crystal meditation. These simple to follow steps are the same things I do when using crystals in this way.
I hope that you found my research and these experts steps useful in beginning your crystal healing journey.